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For parents & families

Safety guides for parents & families

Practical, age-appropriate ways to teach children the right reflexes: what to do in a fire, how to call for help, staying safe with strangers and more — written for parents and carers.

Kids & Family 3 min read

What to Do If Your Water Breaks Early

If your water breaks before 37 weeks or before labor begins, immediately contact your midwife or emergency services and follow essential safety steps.

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Kids & Family 2 min read

What to Do to Prepare for Back to School

Prepare students and families for a smooth transition back to school with guidance on sleep routines, medical forms, supplies, and emotional readiness.

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Teach the emergency number

Show your child how to dial the local emergency number and what to say: name, address, what happened. Check the right number for your country on our emergency numbers page.

Practice "Stop, Drop, Roll"

If clothes catch fire: stop, drop to the ground, cover the face and roll until the flames are out.

Know the family meeting point

In case of a house fire, agree on a safe meeting point outside and practice the escape plan twice a year.

More guides for families

Kids & Family 3 min read

How Do You Cope With Living Far From Your Family?

Living far from family can feel isolating, but with intentional connection and local support, you can build a fulfilling life. Learn practical strategies to manage distance and stay close emotionally.

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Kids & Family 3 min read

What to Do If You Suspect a Miscarriage

A miscarriage requires prompt medical evaluation and gentle physical and emotional care. Learn the immediate steps to take and when to seek urgent emergency assistance.

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Kids & Family 3 min read

What Should I Do If I Lack Family Support?

Lacking family support can feel isolating, but you can build a network of care and practical help. This guide offers steps to find emotional and material support.

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Kids & Family 3 min read

How Do You Handle Imposed Family Traditions?

Family traditions can create belonging, but when they are imposed without consent they can cause stress and conflict. Here is a calm, practical way to decide what to keep, adapt, or decline.

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Kids & Family 3 min read

What to Do in Case of Premature Labor

Premature labor occurs when contractions begin before 37 weeks of pregnancy. Learn the critical signs and immediate safety steps to take.

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Kids & Family 3 min read

How Can I Reconcile With Estranged Family Members?

Reconciling with family after conflict or estrangement takes patience, clear boundaries, and realistic expectations. Here is a safe, step-by-step approach.

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Kids & Family 3 min read

How Does Your Parents' Divorce Affect You in Adulthood?

Parental divorce can shape trust, conflict patterns, and emotional habits well into adulthood. Understanding these effects helps you respond with clarity rather than blame.

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Parents: these guides are a teaching aid. Always adapt them to your child's age and practice regularly. In a real emergency, call the emergency number first and stay calm.

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