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Technology

Forgotten password

You are locked out of an account. Use the official recovery route and protect your email.

The account you can least afford to lose is usually your email, because it controls everything else. Recover that one first.

Quick checklist

Your progress is saved on this device only.

What to do, step by step

  1. 1

    Use the official "forgot password" flow

    Never a link from an unexpected email or message.

    5 min
  2. 2

    Check your recovery email and phone

    Make sure they are still yours.

    5 min
  3. 3

    If you are fully locked out, use account recovery

    Answer the verification questions honestly.

    30 min
  4. 4

    Once in, turn on two-factor authentication

    Prevents this happening again.

    10 min

What NOT to do

  • Do not use third-party "password recovery" tools; most are scams.
  • Do not reuse the same password across accounts.

Possible causes

Memory

The usual cause.

Compromise

If the password changed without you, assume the account is compromised.

Related situations

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Phone lost or stolen

Your phone is gone. Lock it remotely and protect your accounts before anything else.

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